SELECCIÓN DE IDIOMA › Foros › Street Workout and Calisthenics Specialist Trainer Forum › ELEMENTARY ANATOMY AND PHYSIOLOGY › What role does the core play in stabilizing the body during the front lever?

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  • 1 de abril de 2025 a las 10:27 #10149
    Dimitar Tsonkov
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    How important do you think the core is in stabilizing the body during the front lever, and in what ways do the hip flexors, abs, and lower back muscles contribute to the movement?

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